How to Overcome Herd Mentality and Not be a Sheeple

In order to stay sane, our brains create the illusion that all our thoughts are completely rational and independent. But, no matter how independent-minded you think you are, it is easier — and unknowingly more seductive — to follow a widely-accepted dogma, than create your own. Most people are sociable and have a natural desire to be accepted, rather than being stigmatized as outcasts. Therefore, following a group is an ideal way to become a member, but how can you follow a group and overcome the herd mentality and its negative impacts?